Fish Pie
Ingredients 600g fish, e.g. haddock, hake, monkfish, trout, skinned and boned 600ml milk ½ onion 1 bay leaf 6 peppercorns 20g butter 20g plain flour …
Roasted Trout with Orange and Rosemary
INGREDIENTS 1 orange, zest, and juice 3 tbsp. extra virgin olive oil 2 tbsp. fresh lime juice 2 tbsp. fresh rosemary, chopped 4 cloves garlic, …
Grilled Hake with Garlic Potatoes and Sun-Dried Tomato Dressing
This is the perfect dish for a Saturday night dinner with friends and it couldn’t be easier to prepare. Ingredients Hake & Dressing 4 hake …
Grilled Mackerel with Tomato Salad
This is a really simple recipe, which takes minutes to prepare, and allows the great flavours of the mackerel to be enjoyed Ingredients 4 fresh …
Smoked Organic Seafood Pâté served with Crackers
This pâté is great as a starter or a canapé. It is also perfect as a quick and easy snack served on hot toast. It …
Asian Style Hake with Sweet Chilli, Scallion, Coriander and Lime Butter Sauce
The sweet chilli sauce gives a nice kick without being too spicy! Ingredients: 4 hake fillets, about 175g each, skinned and boned 1 tablesp. rapeseed …
Bouillabaisse
Ingredients Leek, green top left whole, white finely sliced small bunch fresh thyme 3 bay leaves bunch parsley stalks whole leaves roughly chopped 2 strips …
Mussel, Hake and Tomato Soup
Ingredients 1kg mussels Knob of butter 150ml white wine 400g hake, skinned and cut into 3cm pieces 1 tablesp. olive oil 3 large leeks, thinly …
Mussels with Lemon Grass, Chilli and Ginger
Ingredients 1kg mussels, scrubbed and de-bearded 2 sticks of lemongrass, trimmed and finely chopped 4 kaffir lime leaves, shredded 1 red chilli, chopped 5cm ginger, …
Hake, Broccoli and Cheddar Cheese Bake
Hake, Broccoli, and Cheddar Cheese Bake This recipe is perfect as a starter or a main course. If serving as a starter just use individual …
