Roasted Trout with Orange and Rosemary

INGREDIENTS 1 orange, zest, and juice 3 tbsp. extra virgin olive oil 2 tbsp. fresh lime juice 2 tbsp. fresh rosemary, chopped 4 cloves garlic, peel, and smashed ½ tsp. salt 1 tbsp. fresh ginger, peeled and finely chopped ¼ tsp. pepper 1kg/2.2lbs trout fillets 1 orange, skin-on, sliced into circles Roasted Trout with Orange and Rosemary The following recipe …

Fish Pie

Ingredients 600g fish, e.g. haddock, hake, monkfish, trout, skinned and boned 600ml milk ½ onion 1 bay leaf 6 peppercorns 20g butter 20g plain flour 2 tomatoes, skinned and sliced 3 tablesp. flat-leaf parsley, chopped 1 tablesp. lemon juice Salt and freshly-ground black pepper Method Preheat the oven to Gas Mark 6, 200°C (400°F). Place the milk, onion, bay leaf …

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